Do you want to Improve your Paddle Skills:
1 Day Course: Dates: Sunday 16th September 2012
Sunday 18th November 2012
Cost: $100 per person ( must have own equipment.)
Where: Boambee Creek Reserve ( off Sawtell Rd Sawtell: there is a $5 entry fee to reserve).
Maximum 12 paddlers per course: book NOW to reserve your place.
KAREN
DALLAS, flat-water , sea-kayak Level 2 Instructor and AC Assessor, with AMANDA RANKIN, Olympian, World Champion
sprint kayaking medallist, and Flat
water Kayak Coach will be joining forces to share their passion and infinite expertise in all aspects of paddling.
Whatever
your goals, this course will most definitely equip you with new skills to
expand your paddling horizons.
Suitable for all paddlers wanting to improve their skills..
The Days Program:
Dry Land Theroy session: Demonstrating a simple effective good forward stroke.
Kayak Erogometer Coaching: Giving instant feedback via a mirror the ergo enables
the paddler to correct the stroke without issue of balance.
Morning tea: Provided
On Water: Stroke correction with drills, reverse stroke, sweep strokes, draw strokes
and how to raft.
Video Analysis: Stroke correction (optional)
Kayak Erogometer Coaching: Giving instant feedback via a mirror the ergo enables
the paddler to correct the stroke without issue of balance.
Morning tea: Provided
On Water: Stroke correction with drills, reverse stroke, sweep strokes, draw strokes
and how to raft.
Video Analysis: Stroke correction (optional)
For
further information or to book contact Karen :
02 66542962 or email:
skeekayak@bigpond.com
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| Karen Dallas of Skee Kayak Centre |
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| Amanda Rankin of Paddle Perfect. |
